Menu Saudável

Café Manhã

Iogurte natural com frutas frescas e granola crocante.

R$12

Opção leve para começar o dia com energia e saúde.

Almoço Fit

Peito de frango grelhado com legumes ao vapor.

R$25
Lanche Rápido

Mix de castanhas e frutas secas para energia imediata.

R$10
Jantar Leve
R$20

Salada colorida com quinoa e molho de ervas frescas.

Suco Detox

Combinação de couve, limão, maçã e gengibre natural.

R$8
R$15
Sobremesa Fit

Mousse de chocolate com abacate, sem açúcar refinado.

A vibrant and fresh food menu display featuring healthy dishes with fruits, vegetables, and balanced meals.
A vibrant and fresh food menu display featuring healthy dishes with fruits, vegetables, and balanced meals.

Projetos

Planos personalizados para saúde e fitness

Screenshot of the Plano 360 app dashboard showing personalized health and fitness plans
Screenshot of the Plano 360 app dashboard showing personalized health and fitness plans
Dieta Ideal

Plano alimentar ajustado ao seu perfil

Visual of a balanced meal plan generated by Plano 360
Visual of a balanced meal plan generated by Plano 360
User interface showing workout routines tailored by Plano 360
User interface showing workout routines tailored by Plano 360
Illustration of wellness recommendations including sleep and hydration tips
Illustration of wellness recommendations including sleep and hydration tips
Treino Fácil

Exercícios personalizados para você

A clean, modern mobile app interface showing health and fitness data with blue and green tones.
A clean, modern mobile app interface showing health and fitness data with blue and green tones.

Plano 360